HermanGlotz1959's Journal, 05 January 2015

334.8 lb Lost so far: 27.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1774 kcal

Fat: 51.50g | Prot: 43.00g | Carb: 237.00g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Publix Publix Original Saltines Saltine Crackers, Stonyfield Farm Oikos Organic Pomegranate Berry Yogurt, Publix All Natural Creamy Peanut Butter. Dinner: Hunt's 100% Natural Tomato Ketchup, Campbell's Vegetarian Vegetable Soup. Snacks/Other: Publix All Natural Creamy Peanut Butter, Dr. Pepper Dr. Pepper (12 oz), Rum. more...

3699 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...