Weigh In record (no journal entry) for 05 January 2015
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229.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1876 kcal
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Fat: 76.78g | Prot: 73.53g | Carb: 227.06g.
Breakfast: General Mills Cheerios Protein Cinnamon Almond, Silk Light Vanilla Soymilk. Lunch: Panera Bread Plain Cream Cheese Spread (Container), Panera Bread Cinnamon Crunch Bagel. Dinner: Lowes Foods Pepperoni Pizza. more...
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losing 21.0 lb a week
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