Weigh In record (no journal entry) for 06 July 2011
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213.5 lb
Lost so far: 12.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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882 kcal
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Fat: 10.35g | Prot: 44.34g | Carb: 92.14g.
Breakfast: green tea, DRIED MANGO. Lunch: KNUDSEN LOWFAT COTTAGE CHEESE, red pepper tomato soup. Dinner: roasted red pepper & tomato soup, knudsen lowfat cottage cheese , pickle, Red Tomatoes. Snacks/Other: bud light lime. more...
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losing 1.6 lb a week
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 Comments
lost 3.5 pounds while partying in Vegas over holiday weekend....who knew!? Guess it helps when you stick to the diet - except for the light beers by the pool! lol!
12 Jul 11 by member: voodoodolly71
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