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I was invited out today for dinner, so I'm enjoying my day with Husband and friends. Happy Sunday!!!!
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244.2 lb
Lost so far: 36.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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962 kcal
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Fat: 43.47g | Prot: 62.32g | Carb: 77.77g.
Lunch: Chicken Wing, (Barbecue Flavored, Glazed, Frozen) , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Del Monte Cut Green Beans, Cooked Collards (from Fresh, Fat Added in Cooking), Pork Backribs . Dinner: Margaret Holmes Seasoned Butter Beans, Mashed Potato made with Milk and Fat (from Dry), Tillamook Classic Mac & Cheese. Snacks/Other: Del Monte Fresh Pineapple, Strawberries, Butter Cake without Icing. more...
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steady weight
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