haggis472's Journal, 26 February 2023

Weigh In record (no journal entry) for 26 February 2023
162.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2023:
609 kcal Fat: 28.08g | Prot: 20.21g | Carb: 65.72g.   Breakfast: Sausage Balls (Made with Biscuit Mix and Cheese), Albanese Sour 12 Flavor Gummy Bears, United Dairy 2% Reduced Fat Milk, Coffee (Brewed From Grounds) , Coffee. Lunch: Walkers Pure Butter Shortbread. more...
gaining 5.6 lb a week



     
 

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