Weigh In record (no journal entry) for 04 January 2015
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143.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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1933 kcal
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Fat: 93.33g | Prot: 145.27g | Carb: 128.49g.
Lunch: Kraft Macaroni & Cheese Dinner - Original, Chorizos, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Costco Turkey and Provolone Sandwich. more...
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steady weight
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corifeo's weight history
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