Weigh In record (no journal entry) for 06 July 2011
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209.4 lb
Lost so far: 8.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1229 kcal
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Fat: 45.72g | Prot: 39.61g | Carb: 178.42g.
Breakfast: thinkThin Protien Bars - Chocolate Covered Strawberries, Bananas. Lunch: Wheat Dinner Rolls, New Orleans Style Jambalya with Sausage. Dinner: Breakfast Links Sausage, Strawberries. Snacks/Other: Chocolate Croissant. more...
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gaining 8.4 lb a week
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