Weigh In record (no journal entry) for 04 January 2015
|
123.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2015:
|
1116 kcal
|
Fat: 34.69g | Prot: 77.10g | Carb: 128.94g.
Breakfast: Beef (Lean Only Eaten), White Rice, Coffee with Milk. Lunch: Goldilocks Pork Siopao. Dinner: Cooked Green Cabbage, Food Lion Sliced Turkey Breast. Snacks/Other: Apples, Boiled Egg, Lipton Green Tea, Coffee with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desiree baldevino's weight history
|