Thomasre1's Journal, 16 February 2023

Weigh In record (no journal entry) for 16 February 2023

223.8 lb Lost so far: 18.3 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 February 2023:

3943 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.0 lb a week

Comments

💚⤵!

22 Feb 23 by member: shirfleur 1


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Thomasre1's weight history