Weigh In record (no journal entry) for 22 February 2023
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221.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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235 kcal
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Fat: 0.39g | Prot: 13.29g | Carb: 63.95g.
Breakfast: Bananas , Starbucks Nonfat Vanilla Latte (Grande). more...
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losing 2.0 lb a week
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amb1504's weight history
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