josie570's Journal, 06 July 2011

fm:25.4
f% 21.5
h% 57.3
BMI:20.9
118.6 lb Lost so far: 31.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2011:
370 kcal Fat: 7.54g | Prot: 15.23g | Carb: 73.91g.   Breakfast: Fuji Apples, Bananas, Romaine Lettuce, Chick Peas, 2% String Cheese Sticks. more...
losing 1.7 lb a week

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