Weigh In record (no journal entry) for 05 July 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1820 kcal
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Fat: 93.21g | Prot: 184.60g | Carb: 33.95g.
Breakfast: atkins, Pepperoni, string cheese. Lunch: Green Snap Beans, Garden Salad without Dressing, Flame Grilled Top Sirloin (8 oz). Dinner: Extra Hot Classic Wings (10 Piece). more...
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gaining 2.7 lb a week
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 Comments
Nice to see you back on the site again. Just keep logging your food and keep everything one day, one meal, one food at a time. You can do this!
05 Jul 11 by member: Sandy701
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