Weigh In record (no journal entry) for 05 July 2011
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165.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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95 kcal
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Fat: 1.50g | Prot: 4.50g | Carb: 18.50g.
Breakfast: GOLEAN Crunch!. more...
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gaining 1.0 lb a week
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