| September 2011 |
| Thu 8th: |
523 *
|
33%
|
fat: 13.50g |
| |
protein: 20.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| July 2011 |
| Thu 7th: |
367 *
|
23%
|
fat: 14.00g |
| |
protein: 8.10g |
| |
carbs: 72.30g |
|
-
|
-
|
| Wed 6th: |
180 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 36.00g |
|
2132*
|
 1952
|
| Tue 5th: |
95 *
|
6%
|
fat: 1.50g |
| |
protein: 4.50g |
| |
carbs: 18.50g |
|
-
|
-
|
| Mon 4th: |
556 *
|
35%
|
fat: 22.22g |
| |
protein: 15.05g |
| |
carbs: 74.19g |
|
-
|
-
|
| Sat 2nd: |
1050 *
|
66%
|
fat: 56.64g |
| |
protein: 37.00g |
| |
carbs: 109.94g |
|
-
|
-
|
| Fri 1st: |
-
|
-
|
|
2014*
|
-
|
| June 2011 |
| Tue 28th: |
754 *
|
47%
|
fat: 39.45g |
| |
protein: 29.86g |
| |
carbs: 83.05g |
|
-
|
-
|
| Mon 27th: |
798 *
|
50%
|
fat: 31.77g |
| |
protein: 26.26g |
| |
carbs: 117.34g |
|
-
|
-
|
| Sun 26th: |
1334 *
|
83%
|
fat: 54.95g |
| |
protein: 64.87g |
| |
carbs: 156.76g |
|
1996*
|
662
|
| Sat 25th: |
-
|
-
|
|
2184*
|
-
|
| Fri 24th: |
370 *
|
23%
|
fat: 22.12g |
| |
protein: 11.95g |
| |
carbs: 43.15g |
|
-
|
-
|
| Thu 23rd: |
1670 *
|
104%
|
fat: 45.64g |
| |
protein: 62.32g |
| |
carbs: 263.28g |
|
-
|
-
|
| Wed 22nd: |
840 *
|
52%
|
fat: 42.00g |
| |
protein: 45.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 21st: |
802 *
|
50%
|
fat: 14.50g |
| |
protein: 22.50g |
| |
carbs: 161.50g |
|
-
|
-
|
| Mon 20th: |
310 *
|
19%
|
fat: 5.50g |
| |
protein: 10.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| April 2011 |
| Thu 21st: |
-
|
-
|
|
3172*
|
-
|
| Sun 10th: |
935 *
|
58%
|
fat: 33.00g |
| |
protein: 63.50g |
| |
carbs: 97.50g |
|
2361*
|
1426
|
| Sat 9th: |
939 *
|
59%
|
fat: 51.49g |
| |
protein: 52.84g |
| |
carbs: 68.00g |
|
2278*
|
1339
|
| Wed 6th: |
1342 *
|
84%
|
fat: 36.38g |
| |
protein: 59.09g |
| |
carbs: 203.37g |
|
1825*
|
483
|
| Tue 5th: |
1263 *
|
79%
|
fat: 24.07g |
| |
protein: 84.00g |
| |
carbs: 175.75g |
|
1860*
|
597
|
| Mon 4th: |
831 *
|
52%
|
fat: 31.34g |
| |
protein: 51.74g |
| |
carbs: 74.03g |
|
1736*
|
905
|
| Sat 2nd: |
1002 *
|
63%
|
fat: 34.18g |
| |
protein: 50.57g |
| |
carbs: 125.73g |
|
1666*
|
664
|
