Kaimacat's Journal, 06 July 2011

166.2 lb Lost so far: 1.3 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1444 kcal

Fat: 85.66g | Prot: 144.00g | Carb: 19.81g.   Breakfast: Cucumber (with Peel), Green Cabbage, Roast Beef, Brie Cheese. Lunch: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Chicken Breast (Skin Not Eaten). Dinner: Tomatoes, Coconut Oil. Snacks/Other: Cream Cheese Cloud. more...

2248 kcal

Activities & Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...