Weigh In record (no journal entry) for 02 January 2015
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203.8 lb
Lost so far: 0.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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776 kcal
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Fat: 61.44g | Prot: 43.33g | Carb: 9.88g.
Breakfast: Cream (Half & Half), Bacon (Cured) , Egg. Lunch: Great Value Kosher Dill Pickle Spears, Deli Turkey or Chicken Breast Meat, Salami. more...
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losing 0.3 lb a week
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espirit434's weight history
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