Weigh In record (no journal entry) for 20 February 2023
|
114.5 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2023:
|
800 kcal
|
Fat: 60.00g | Prot: 40.00g | Carb: 12.00g.
Lunch: The Carnivore Bar The Carnivore Bar Honey Salted. Dinner: The Carnivore Bar The Carnivore Bar Honey Salted. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|