Weigh In record (no journal entry) for 01 January 2015
|
146.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2015:
|
1770 kcal
|
Fat: 37.93g | Prot: 101.60g | Carb: 265.24g.
Breakfast: Great Value Non-Dairy Coffee Creamer, 7-Eleven Blueberry Muffins, 7-Eleven Coffee. Lunch: Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Brown Rice. Dinner: Caribou Coffee Multi Grain Bagel, Tofurky Hickory Smoked Deli Slices. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, MRM Veggie Protein, Cupcake with Icing. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoelicious's weight history
|