Weigh In record (no journal entry) for 02 January 2015
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254.2 lb
Lost so far: 5.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1835 kcal
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Fat: 87.41g | Prot: 61.80g | Carb: 204.84g.
Breakfast: Mayonnaise, America's Choice Bacon Thick Sliced, Fried Egg, authentic gourmet French butter croissants. Dinner: Papa John's 10" Original Crust Pizza - Cheese. Snacks/Other: Weight Watchers Peanut Butter Bliss Mini Bars, Lay's Oven Baked Sour Cream & Onion Chips. more...
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losing 2.8 lb a week
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gogaryw's weight history
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