Weigh In record (no journal entry) for 02 January 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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2039 kcal
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Fat: 66.89g | Prot: 171.19g | Carb: 179.81g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Hormel Hot Chili with Beans, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Chinese Fried Rice, Pepper Steak. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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corifeo's weight history
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