Weigh In record (no journal entry) for 02 January 2015
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280.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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2391 kcal
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Fat: 102.10g | Prot: 101.24g | Carb: 264.69g.
Breakfast: Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Coffee (Brewed From Grounds) , Quick Oatmeal (1 or 3 Minutes), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: Celery, Kroger Homestyle Turkey Gravy, Bread Stuffing, Mashed Potato, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Apples. Dinner: Vanilla Ice Creams, Peanut Butter, Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Peanut Butter, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coca-Cola Diet Coke. more...
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gaining 1.2 lb a week
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Bookworm 333's weight history
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