Weigh In record (no journal entry) for 02 January 2015
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126.8 lb
Lost so far: 8.8 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2015:
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1086 kcal
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Fat: 28.99g | Prot: 97.86g | Carb: 116.56g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Gala Apples, Boar's Head Whole Milk Low Moisture Mozzarella Cheese, Boar's Head Salsalito Roasted Breast of Turkey, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Isagenix IsaLean Pro. Snacks/Other: Isagenix IsaDelight Plus Chocolate, Isagenix Chocolate Snacks!, Isagenix Ionix Supreme. more...
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gaining 0.1 lb a week
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