Weigh In record (no journal entry) for 02 January 2015
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281.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2015:
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2345 kcal
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Fat: 122.36g | Prot: 90.10g | Carb: 221.87g.
Breakfast: Blue Grass Quality Meats Cheesy Mettwurst, Johnsonville Beef Brats, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon. Lunch: Wendy's 1/4 lb Hamburger Patty, Flavorite Hamburger Bun, Hellmann's Real Mayonnaise, Ore-Ida Extra Crispy Tater Tots. Dinner: Hellmann's Real Mayonnaise, Flavorite Hamburger Bun, Wendy's 1/4 lb Hamburger Patty, Ore-Ida Extra Crispy Tater Tots. Snacks/Other: Hot Pockets Philly Steak & Cheese, Tomato Soup. more...
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gaining 0.9 lb a week
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