Weigh In record (no journal entry) for 05 July 2011
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251.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2011:
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2383 kcal
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Fat: 76.24g | Prot: 93.02g | Carb: 335.99g.
Breakfast: Orange Juice (Pulp Free). Lunch: Unsweetened Iced Tea, Oven Roasted Chicken Flatbread. Dinner: Root Beer, Ginger Ale, Classic Sliced Hot Dog Buns, Italian Pork Sausage (Cooked). Snacks/Other: Milk Chocolate Bar, Jet Puffed Marshmallows, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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3443 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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