PattyG's Journal, 31 December 2014

171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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1403 kcal

Fat: 51.97g | Prot: 37.18g | Carb: 205.44g.   Breakfast: Milk (Nonfat), Kellogg's Special K Fruit & Yogurt Cereal. Lunch: McDonald's Coca-Cola (Medium), McDonald's Big Mac, McDonald's French Fries (Small). Snacks/Other: King Leo Peppermint Puffs, Jif Creamy Peanut Butter, Ritz Crackers - Fresh Stack, Lifesavers Wint-O-Green Mints. more...

2378 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...