wvfan28's Journal, 05 July 2011

wvfan28's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2011

355.0 lb Lost so far: 47.0 lb. Still to go: 115.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2011:

2072 kcal

Fat: 85.88g | Prot: 44.03g | Carb: 293.49g. Breakfast: McDonalds Large Sweet Tea, McDonalds Sausage Muffin. Dinner: Milk, Kelloggs Raisin Bran. Snacks/Other: Banana Nut Muffins. more...

4007 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

wvfan28's weight history

view complete history

wvfan28's Journal, 05 July 2011

Submit a Comment

Other Related Links

Members

wvfan28's weight history