Fractal Moonshine's Journal, 30 December 2014

Weigh In record (no journal entry) for 30 December 2014
183.0 lb Lost so far: 46.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 December 2014:
455 kcal Fat: 36.56g | Prot: 21.35g | Carb: 11.10g.   Breakfast: Onions, Sour Cream, Egg, Trader Joe's Sliced Colby Jack Cheese, Butter (Salted). more...
losing 7.0 lb a week


Comments 
Good loss! 
30 Dec 14 by member: CatHerder

     
 

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