Weigh In record (no journal entry) for 05 July 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1213 kcal
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Fat: 31.85g | Prot: 54.05g | Carb: 190.40g.
Breakfast: Raspberries, Blueberries, Cottage Cheese (Nonfat). Lunch: Pineapple, Cottage Cheese (Nonfat). Dinner: Honey Chicken, Egg Noodles (Enriched, Cooked). Snacks/Other: Oat Bran Muffins, Bananas. more...
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gaining 17.5 lb a week
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Samiam-1952's weight history
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