crissyvoor's Journal, 15 February 2023

150.7 lb Lost so far: 12.3 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 54.25g | Prot: 59.00g | Carb: 173.75g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Boom Chicka Pop Sweet & Salty Kettle Corn , Core Power High Protein Milk Shake Chocolate (14 oz). Dinner: On The Border Refried Beans with Cheese (Side), La Costena Refried Black Beans, Rubio's Fresh Mexican Grill Chicken Street Taco, Baja Fresh Mexican Grill Tortilla Chips. more...

1880 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...