Weigh In record (no journal entry) for 15 February 2023
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114.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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272 kcal
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Fat: 16.00g | Prot: 24.00g | Carb: 0.00g.
Lunch: Kirkland Signature Organic Hard-Boiled Eggs. more...
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losing 7.7 lb a week
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