Weigh In record (no journal entry) for 02 September 2009
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172.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2009:
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1165 kcal
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Fat: 38.00g | Prot: 55.00g | Carb: 153.00g.
Breakfast: twizzler, Chicken Salad Sandwich. Lunch: chick fil a chicken salad sandwich. Dinner: taco bell soft chicken taco. Snacks/Other: kettle popcorn light, chick fil a honey mustard dressing, chick fil a side salad. more...
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losing 2.3 lb a week
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emmaje's weight history
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