| September 2009 |
| Wed 2nd: |
1165 *
|
-
|
fat: 38.00g |
| |
protein: 55.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| August 2009 |
| Sun 23rd: |
1463 *
|
-
|
fat: 21.30g |
| |
protein: 39.60g |
| |
carbs: 153.70g |
|
2059*
|
 596
|
| Fri 21st: |
812 *
|
-
|
fat: 11.23g |
| |
protein: 25.10g |
| |
carbs: 157.85g |
|
-
|
-
|
| July 2009 |
| Sat 18th: |
761 *
|
-
|
fat: 18.98g |
| |
protein: 38.65g |
| |
carbs: 109.43g |
|
-
|
-
|
| Sat 11th: |
2441 *
|
-
|
fat: 119.43g |
| |
protein: 65.07g |
| |
carbs: 280.30g |
|
-
|
-
|
| Fri 10th: |
1648 *
|
-
|
fat: 49.49g |
| |
protein: 71.07g |
| |
carbs: 241.62g |
|
-
|
-
|
| Thu 9th: |
2424 *
|
-
|
fat: 116.06g |
| |
protein: 89.34g |
| |
carbs: 262.19g |
|
2086*
|
 338
|
| Wed 8th: |
1860 *
|
-
|
fat: 78.48g |
| |
protein: 54.32g |
| |
carbs: 245.73g |
|
-
|
-
|
| Tue 7th: |
2102 *
|
-
|
fat: 58.60g |
| |
protein: 84.05g |
| |
carbs: 326.00g |
|
-
|
-
|
| Mon 6th: |
1517 *
|
-
|
fat: 37.04g |
| |
protein: 51.62g |
| |
carbs: 240.40g |
|
-
|
-
|
| Wed 1st: |
1489 *
|
-
|
fat: 48.64g |
| |
protein: 58.52g |
| |
carbs: 209.86g |
|
-
|
-
|
| June 2009 |
| Sun 28th: |
1120 *
|
-
|
fat: 34.16g |
| |
protein: 76.48g |
| |
carbs: 127.95g |
|
-
|
-
|
| Sat 27th: |
995 *
|
-
|
fat: 19.50g |
| |
protein: 35.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Fri 26th: |
2604 *
|
-
|
fat: 108.65g |
| |
protein: 87.59g |
| |
carbs: 330.72g |
|
-
|
-
|
| Tue 23rd: |
1145 *
|
-
|
fat: 32.89g |
| |
protein: 61.58g |
| |
carbs: 155.93g |
|
-
|
-
|
| Fri 12th: |
1264 *
|
-
|
fat: 31.08g |
| |
protein: 34.11g |
| |
carbs: 215.87g |
|
-
|
-
|
| Tue 2nd: |
327 *
|
-
|
fat: 14.23g |
| |
protein: 10.32g |
| |
carbs: 42.23g |
|
2090*
|
1763
|
| May 2009 |
| Sun 31st: |
607 *
|
-
|
fat: 25.89g |
| |
protein: 21.10g |
| |
carbs: 69.88g |
|
-
|
-
|
| Fri 29th: |
1775 *
|
-
|
fat: 58.96g |
| |
protein: 79.68g |
| |
carbs: 233.85g |
|
-
|
-
|
