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enigma2581
Journal
04 Jul 11
enigma2581's Journal, 04 July 2011
enigma2581's Profile
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Weigh In record (no journal entry) for 04 July 2011
138.6 lb
Lost so far:
0 lb
.
Still to go:
53.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2011:
1302 kcal
Fat: 34.42g | Prot: 25.26g | Carb: 218.64g.
Breakfast:
Grape Gelatin.
Lunch:
diet coke, diet pepsi.
Snacks/Other:
gala apples, vanilla ice cream, skim milk, veggie rolls, oreo cookies, chocolate pudding.
more...
1531 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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