HermanGlotz1959's Journal, 28 December 2014

338.0 lb Lost so far: 24.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1903 kcal

Fat: 63.20g | Prot: 29.50g | Carb: 262.40g.   Dinner: Kraft Velveeta Cheese Slices, Hardee's biscuit plain. Snacks/Other: Whole Fruit Lemon Sorbet, Whole Fruit Black Cherry Sorbet, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Rum, Dr. Pepper Dr. Pepper (12 oz). more...

3735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...