Weigh In record (no journal entry) for 28 December 2014
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132.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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1151 kcal
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Fat: 39.85g | Prot: 93.04g | Carb: 20.80g.
Breakfast: Folgers Classic Decaf Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Chicken Leg. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Firefly Sweet Tea Vodka, Firefly Sweet Tea Vodka, Firefly Sweet Tea Vodka. more...
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losing 3.5 lb a week
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kelly23h's weight history
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