tahni's Journal, 04 July 2011

128.5 lb Lost so far: 21.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 26.39g | Prot: 32.31g | Carb: 233.91g.   Breakfast: Sweet Cherries, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Light Plain Soymilk. Lunch: Cucumber (with Peel), diet dr pepper, Goldfish Original Crackers. Dinner: Cheesy Homestyle Potatoes, Cheesy Homestyle Potatoes. Snacks/Other: Cherry Slush (Small), Sunflower Seed Butter (with Salt Added), Apples. more...

1726 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...