Weigh In record (no journal entry) for 08 September 2014
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181.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1706 kcal
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Fat: 94.33g | Prot: 96.68g | Carb: 114.32g.
Breakfast: Hummus, Grilled Cheese Sandwich, Cheddar Cheese, Burrito with Chicken, Beans and Cheese, Lettuce Salad with Egg, Tomato, and/or Carrots, Plain Yogurt, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Nachos with Cheese, Beans, Ground Beef and Peppers, Twinkies Golden Sponge Cake with Creamy Filling, Great Value Chicken Patty. more...
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