lyaga's Journal, 27 December 2014

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Weigh In record (no journal entry) for 27 December 2014

138.8 lb Lost so far: 37.2 lb. Still to go: 3.8 lb. Diet followed poorly.

Diet Calendar Entries for 27 December 2014:

1047 kcal

Fat: 45.77g | Prot: 39.96g | Carb: 122.40g. Breakfast: Coffee. Lunch: Kraft Stove Top Stuffing Mix For Pork, Corn, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Pumpkin Pie. more...

1514 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

gaining 0.5 lb a week

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lyaga's Journal, 27 December 2014

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