SADAPSE's Journal, 12 February 2023

pre

187.4 lb Lost so far: 42.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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2370 kcal

Fat: 86.00g | Prot: 129.00g | Carb: 286.00g.   Breakfast: Great Value Indulgent Trail Mix, Fage Total 2% Greek Yogurt (Container), Quest Tortilla Style Protein Chips Loaded Taco, Fage Total 2% Greek Yogurt (Container), Great Value Indulgent Trail Mix. Lunch: King Taco Carne Asada Burrito, Taco Del Mar Carne Asada Steak Mondo Burrito. Dinner: Great Value Indulgent Trail Mix, Great Value Indulgent Trail Mix. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...