Weigh In record (no journal entry) for 26 December 2014
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141.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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1910 kcal
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Fat: 51.68g | Prot: 148.29g | Carb: 204.02g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Burrito with Chicken, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Potato Salad with Egg, Pace Carnitas Slow Roasted Pork, Puerto Rican Style Rice with Stewed Beans. Snacks/Other: Country Hearth Oatbran & Honey Cookies, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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losing 2.8 lb a week
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