Weigh In record (no journal entry) for 26 December 2014
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279.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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2290 kcal
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Fat: 63.45g | Prot: 76.25g | Carb: 327.91g.
Breakfast: Cream Cheese, English Muffin, Quick Oatmeal (1 or 3 Minutes), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) . Lunch: Central Market Veggie Chips, Ball Park Hot Dog Bun, Ball Park Beef Frank. Dinner: Vanilla Ice Creams, American Cheese, Chianti Wine, Broccoli Flower Clusters, Marketside Classic French Bread, Rigatoni. Snacks/Other: Apples, Butter or Sugar Cookie, Oatmeal Cookies. more...
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gaining 2.0 lb a week
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Bookworm 333's weight history
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