moemike's Journal, 10 February 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2338 kcal

Fat: 124.41g | Prot: 90.73g | Carb: 222.51g.   Breakfast: Devour All Day Breakfast, Tamale with Meat, Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Campbell's Chunky Pub-Style Chicken Pot Pie, Doritos Cool Ranch Tortilla Chips (49.6g), Frontera Carne Asada Burrito Bowl. Dinner: Tamale with Meat. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3423 kcal

Activities & Exercise: Standing - 10 hours and 15 minutes, Driving - 45 minutes, Sitting - 7 hours and 20 minutes, Resting - 5 minutes, Sleeping - 5 hours and 35 minutes. more...