Weigh In record (no journal entry) for 03 July 2011
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331.0 lb
Lost so far: 146.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2011:
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1674 kcal
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Fat: 82.22g | Prot: 66.10g | Carb: 165.97g.
Breakfast: Large curd cottage cheese, Avocados, Tomatoes, french vanilla liquid coffee creamer non alcoholic, coffee. Lunch: Kosher Dill Pickle Wholes, Organic Creamy Tomato Soup, Microwave Popcorn Butter Boom 3.5 Oz. Dinner: Roasted Garlic Hummus, Crispy Chicken Strips. more...
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5013 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 1 hour, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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