Weigh In record (no journal entry) for 24 December 2014
|
207.4 lb
Lost so far: 17.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2014:
|
410 kcal
|
Fat: 10.00g | Prot: 16.00g | Carb: 73.00g.
Breakfast: Starbucks Peppermint Mocha (Venti). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|