Weigh In record (no journal entry) for 24 December 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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813 kcal
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Fat: 56.98g | Prot: 61.11g | Carb: 9.74g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Eggland's Best Large Grade A Eggs, Boar's Head Italian Dry Salami, Chicken Leg. Dinner: Caesar Salad with Romaine. more...
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losing 14.0 lb a week
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kelly23h's weight history
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