Weigh In record (no journal entry) for 23 December 2014
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207.2 lb
Lost so far: 17.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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1060 kcal
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Fat: 55.00g | Prot: 41.00g | Carb: 114.20g.
Breakfast: Starbucks Peppermint Mocha (Venti). Lunch: Albertsons Sharp Cheddar Cheese, Ritz Crackers - Fresh Stack. more...
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steady weight
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