Weigh In record (no journal entry) for 03 July 2011
|
198.8 lb
Lost so far: 0.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2011:
|
1136 kcal
|
Fat: 22.71g | Prot: 32.34g | Carb: 210.03g.
Breakfast: Raw Whole Milk, millville oats, brown sugar. Lunch: potato salad , white grape juice, dole spring blend, fiesta fruit, banana. Dinner: orange, Lentil Vegetable Soup. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pokiepal's weight history
|