moemike's Journal, 08 February 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2898 kcal

Fat: 52.26g | Prot: 92.24g | Carb: 239.74g.   Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Frontera Pork Carnitas Burrito Bowl. Dinner: Onions, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3481 kcal

Activities & Exercise: Standing - 12 hours, Sitting - 4 hours and 45 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 25 minutes. more...