Weigh In record (no journal entry) for 03 July 2011
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207.4 lb
Lost so far: 17.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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3085 kcal
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Fat: 135.81g | Prot: 112.01g | Carb: 359.39g.
Dinner: cookies, arizona tea, macaroni salad, hamburger bun, pulled pork, cool ranch doritos, hot dog bun, sausage, cheeseburger. more...
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losing 1.4 lb a week
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