Weigh In record (no journal entry) for 03 February 2020
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218.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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806 kcal
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Fat: 37.20g | Prot: 42.46g | Carb: 79.68g.
Lunch: Tim Hortons Ham & Swiss Sandwich (White), Tim Hortons Cauliflower Cheese Soup (Small). Dinner: Chili. more...
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sammmyjay's weight history
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